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I was working out today and started feeling sick, so I stopped. I don't know if I didn't have enough energy from the lack of carbs. Oh well, I did get in 23mins of the elliptical machine. When I was in my 20's this was a lot easier. But I am confident I will pull through.
Diet Calendar Entries for 09 February 2008:
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1382 kcal
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Fat: 32.22g | Prot: 88.12g | Carb: 198.31g.
Breakfast: tomatoe, spin, egg beater. Lunch: ranch, oatmeal, yogurt, lettuce, broccolli, red onion, tomatoe. Dinner: salmon, collard greens, sugar, yams. Snacks/Other: Vegetarian Chili. more...
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2083 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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