Weigh In record (no journal entry) for 22 May 2018
|
174.2 lb
Lost so far: 7.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
1189 kcal
|
Fat: 51.94g | Prot: 37.44g | Carb: 142.86g.
Breakfast: Café, Carrefour Petits Pains Grillés au Froment. Lunch: Paysan Breton Le Lait Ribot, Huile d'Olive, Carottes, Oignons, Aubergine, Courgette, Semoule Cuite. Dinner: Carrefour Chocolat Noir Fleur de Sel , Paysan Breton Le Lait Ribot, Salade Verte, Connétable Foie de Morue, Carrefour Petits Pains Grillés au Froment. Snacks/Other: La Tisanière Drainage & Élimination, Gâteau au Fromage Blanc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pontosurlafalaise's weight history
|