Weigh In record (no journal entry) for 21 May 2018
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107.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1508 kcal
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Fat: 43.80g | Prot: 73.66g | Carb: 209.76g.
Breakfast: FUD Queso Panela, Frijoles Negros, Ochoa Tortillas de Maíz. Lunch: Lechuga, Carne de Cerdo, Frijoles Negros, Nestlé Kit Kat, Protein Powder. Dinner: Budín, Halls Halls. Snacks/Other: Little Caesars Pizza Pepperoni, Alegría, Zanahoria, Jitomate, Piña. more...
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1601 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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