Weigh In record (no journal entry) for 21 May 2018
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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924 kcal
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Fat: 34.94g | Prot: 43.10g | Carb: 107.06g.
Breakfast: Bolo de Banana Low Carb. Lunch: Peito de Frango, Farofa Temperada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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gaining 7.1 lb a week
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Bruna werling's weight history
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