Huhu und einen wunderschönen Pfingstemontag 😁🙋♀️
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214.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1387 kcal
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Fat: 34.55g | Prot: 91.39g | Carb: 139.36g.
Breakfast: Europäische Weintraubensorte, Kölln Haferflocken, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kölln Knusper Honig Nuss Müsli. Lunch: Zentis Pflaumenmus, Schweinebraten (Nur mager gegessen), Ei. Dinner: REWE Bäcker Brötchen. Snacks/Other: Beck's Green Lemon. more...
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gaining 6.2 lb a week
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