Weigh In record (no journal entry) for 21 May 2018
|
128.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2018:
|
679 kcal
|
Fat: 10.75g | Prot: 48.99g | Carb: 102.91g.
Lunch: Protein Bar, Yeo Valley Fat Free Yogurt, Blueberries, Gala Apples, Tesco Raspberries. Dinner: Baby Carrots, Hartley's Sugar Free Strawberry Jelly, Yeo Valley Fat Free Yogurt, Heinz Lentil Soup. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snailrunner's weight history
|