schnodda's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
132.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
1096 kcal Fat: 31.80g | Prot: 83.91g | Carb: 119.80g.   Breakfast: Äpfel. Lunch: Mars Celebrations (10g), Cappuccino, Wildschweinbraten, Heichelheimer Kloßteig Halb und Halb, Bratensoße. more...
losing 0.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schnodda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.