Weigh In record (no journal entry) for 21 May 2018
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141.5 lb
Lost so far: 32.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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857 kcal
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Fat: 37.73g | Prot: 68.14g | Carb: 63.80g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Авокадо Авокадо, Увелка Кукурузная Каша на Воде, Капуста с Чечевицей. Lunch: Курица Вареная. Dinner: Смак Низкоуглеводный Хлеб Идея Light, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Вареное Яйцо. more...
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gaining 10.8 lb a week
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