Weigh In record (no journal entry) for 20 May 2018
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112.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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969 kcal
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Fat: 31.56g | Prot: 57.00g | Carb: 91.71g.
Breakfast: Piracanjuba Leite Desnatado, Nestlé Farinha Láctea. Lunch: Suco de Limão, Vodca, Alpino Chocolate, Peito de Frango, Seara Linguiça Toscana, Baião de Dois. Dinner: Hortifruti Manga Tommy. more...
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gaining 1.5 lb a week
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