Back on the wagon again. Exercising hard - approximately 2 hours 6 times a week and watching what I eat. I still haven't completely changed my eating habits but I am trying to stay within my calorie range. My body feels stronger so I am hopefully losing fat and not my muscle.
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234.1 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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