Date started: 25 Apr 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.6 lb
15 Jan 20	180.8 lb	Reasonably Well
13 Nov 19	172.2 lb	Reasonably Well
07 Nov 19	174.8 lb	Reasonably Well
06 Jun 19	171.1 lb	Reasonably Well
04 Jun 19	174.4 lb	Reasonably Well
23 Mar 19	166.9 lb	Reasonably Well
22 Mar 19	167.3 lb	Reasonably Well
19 Mar 19	169.5 lb	Reasonably Well
17 Mar 19	169.3 lb	Reasonably Well
16 Mar 19	170.0 lb	Reasonably Well
11 Mar 19	171.1 lb	Reasonably Well
24 Feb 19	167.1 lb	Reasonably Well
23 Feb 19	166.0 lb	Reasonably Well
22 Feb 19	166.4 lb	Reasonably Well
21 Feb 19	166.9 lb	Reasonably Well
20 Feb 19	168.2 lb	Reasonably Well
19 Feb 19	168.0 lb	Reasonably Well
16 Feb 19	168.9 lb	Reasonably Well
12 Feb 19	170.6 lb	Reasonably Well
11 Feb 19	171.1 lb	Reasonably Well
08 Feb 19	171.3 lb	Reasonably Well
05 Feb 19	172.6 lb	Reasonably Well
04 Feb 19	171.7 lb	Reasonably Well
03 Feb 19	172.6 lb	Reasonably Well
02 Feb 19	171.7 lb	Reasonably Well
31 Jan 19	173.1 lb	Reasonably Well
26 Jan 19	175.0 lb	Reasonably Well
24 Jan 19	175.7 lb	Reasonably Well
22 Jan 19	175.0 lb	Reasonably Well
21 Jan 19	175.5 lb	Reasonably Well
19 Jan 19	176.6 lb	Reasonably Well
18 Jan 19	177.3 lb	Reasonably Well
17 Jan 19	178.1 lb	Reasonably Well
15 Jan 19	179.0 lb	Reasonably Well
13 Jan 19	180.3 lb	Reasonably Well
11 Jan 19	182.8 lb	Reasonably Well
03 Jan 19	183.6 lb	Reasonably Well
13 Nov 18	174.2 lb	Reasonably Well
12 Nov 18	176.6 lb	Reasonably Well
05 Sep 18	171.7 lb	Reasonably Well
22 Jun 18	163.6 lb	Reasonably Well
21 Jun 18	163.8 lb	Reasonably Well
05 Jun 18	163.8 lb	Reasonably Well
03 Jun 18	162.7 lb	Reasonably Well
30 May 18	164.7 lb	Reasonably Well
29 May 18	166.0 lb	Reasonably Well
26 May 18	165.3 lb	Reasonably Well
11 May 18	165.6 lb	Reasonably Well
10 May 18	165.1 lb	Reasonably Well
08 May 18	167.1 lb	Reasonably Well
30 Apr 18	168.0 lb	Reasonably Well
11 Apr 18	167.1 lb	Reasonably Well
02 Apr 18	167.1 lb	Reasonably Well
01 Apr 18	166.2 lb	Reasonably Well
31 Mar 18	166.9 lb	Reasonably Well
30 Mar 18	166.9 lb	Reasonably Well
28 Mar 18	166.9 lb	Reasonably Well
27 Mar 18	166.9 lb	Reasonably Well
26 Mar 18	168.2 lb	Reasonably Well
25 Mar 18	168.0 lb	Reasonably Well
24 Mar 18	166.7 lb	Reasonably Well
23 Mar 18	168.7 lb	Reasonably Well
22 Mar 18	169.8 lb	Reasonably Well
21 Mar 18	171.1 lb	Reasonably Well
20 Mar 18	172.0 lb	Reasonably Well
05 Oct 17	167.6 lb	Reasonably Well
04 Jul 17	171.1 lb	Reasonably Well
07 Jun 17	167.3 lb	Reasonably Well
02 Jun 17	169.1 lb	Reasonably Well
01 Jun 17	168.0 lb	Reasonably Well
31 May 17	168.4 lb	Reasonably Well
17 May 17	168.4 lb	Reasonably Well
16 May 17	169.5 lb	Reasonably Well
15 May 17	170.4 lb	Reasonably Well
14 May 17	169.8 lb	Reasonably Well
13 May 17	171.5 lb	Reasonably Well
12 May 17	172.4 lb	Reasonably Well
11 May 17	173.7 lb	Reasonably Well
10 May 17	173.5 lb	Reasonably Well
09 May 17	171.7 lb	Reasonably Well
08 May 17	172.0 lb	Reasonably Well
07 May 17	172.6 lb	Reasonably Well
06 May 17	171.7 lb	Reasonably Well
05 May 17	171.7 lb	Reasonably Well
04 May 17	172.0 lb	Reasonably Well
03 May 17	172.8 lb	Reasonably Well
02 May 17	172.8 lb	Reasonably Well
01 May 17	173.3 lb	Reasonably Well
29 Apr 17	172.6 lb	Reasonably Well
28 Apr 17	173.1 lb	Reasonably Well
26 Apr 17	175.3 lb	Reasonably Well
25 Apr 17	183.6 lb	Reasonably Well

Date started: 24 Apr 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 176.6 lb
24 Apr 17	176.6 lb	Reasonably Well

Date started: 24 Jun 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 157.4 lb
12 Apr 17	177.3 lb	Reasonably Well
21 Feb 17	172.6 lb	Reasonably Well
20 Feb 17	173.7 lb	Reasonably Well
13 Jan 17	169.1 lb	Reasonably Well
10 Jan 17	170.6 lb	Reasonably Well
09 Jan 17	174.6 lb	Reasonably Well
04 Jan 17	173.7 lb	Reasonably Well
01 Dec 16	169.8 lb	Reasonably Well
30 Nov 16	170.0 lb	Reasonably Well
25 Nov 16	169.3 lb	Reasonably Well
24 Nov 16	170.2 lb	Reasonably Well
23 Nov 16	170.6 lb	Reasonably Well
22 Nov 16	171.3 lb	Reasonably Well
16 Jul 16	163.4 lb	Reasonably Well
14 Jul 16	166.0 lb	Reasonably Well
01 Jun 16	157.9 lb	Reasonably Well
11 Apr 16	156.3 lb	Reasonably Well
06 Apr 16	159.2 lb	Reasonably Well
27 Mar 16	156.3 lb	Reasonably Well
26 Mar 16	157.6 lb	Reasonably Well
23 Mar 16	160.9 lb	Reasonably Well
04 Jul 15	150.8 lb	Reasonably Well
03 Jul 15	152.6 lb	Reasonably Well
19 Feb 15	150.6 lb	Reasonably Well
15 Feb 15	150.4 lb	Reasonably Well
14 Feb 15	150.8 lb	Reasonably Well
13 Feb 15	153.9 lb	Reasonably Well
08 Dec 14	154.5 lb	Reasonably Well
07 Dec 14	155.6 lb	Reasonably Well
08 Aug 14	144.2 lb	Reasonably Well
06 Aug 14	145.1 lb	Reasonably Well
25 Jan 14	150.1 lb	Reasonably Well
23 Jan 14	151.0 lb	Reasonably Well
17 Dec 13	151.9 lb	Reasonably Well
30 Nov 13	152.8 lb	Reasonably Well
27 Nov 13	153.4 lb	Reasonably Well
25 Nov 13	156.5 lb	Reasonably Well
04 Sep 13	157.9 lb	Reasonably Well
03 Sep 13	158.5 lb	Reasonably Well
06 Jul 13	159.0 lb	Reasonably Well
24 Jun 13	157.4 lb	Not Applicable