Weigh In record (no journal entry) for 20 May 2018
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319.4 lb
Lost so far: 6.4 lb.
Still to go: 143.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1881 kcal
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Fat: 103.78g | Prot: 123.76g | Carb: 115.03g.
Breakfast: Gut & Günstig Mozzarella, Spiegelei, Harry Körner Balance Sandwich, Aprikosen. Lunch: Gut & Günstig Gyrospfanne. Dinner: Burger King King Sundae Eiswaffel, Eiskugel. Snacks/Other: Storck Knoppers Nussriegel. more...
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gaining 2.1 lb a week
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perdi-pongo99's weight history
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