Weigh In record (no journal entry) for 20 May 2018
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216.5 lb
Lost so far: 71.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1297 kcal
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Fat: 77.84g | Prot: 71.70g | Carb: 76.41g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Bio Maiswaffeln, Aldi Vollkorn Knäckebrot. Dinner: Aldi Kräuter Frischkäsezubereitung, Aldi Gehacktes Gemischt, Aldi Braune Champignons, Zwiebeln, Devinos Käse in Salzlake Gereift Leicht. more...
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losing 5.4 lb a week
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Brigitte 00's weight history
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