Weigh In record (no journal entry) for 20 May 2018
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166.9 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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393 kcal
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Fat: 1.86g | Prot: 6.87g | Carb: 98.31g.
Breakfast: Красное Яблоко, Огурец (без Кожуры). Lunch: Огурец (с Кожурой), Красное Яблоко. Dinner: Молодая Морковь, Красное Яблоко. Snacks/Other: Огурец (с Кожурой). more...
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losing 13.1 lb a week
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