Weigh In record (no journal entry) for 19 May 2018
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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877 kcal
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Fat: 33.77g | Prot: 41.69g | Carb: 106.81g.
Breakfast: Morangos, Omelete ou Ovos Mexidos, Queijo Branco. Lunch: Morangos, Qualitá Nozes sem Casca, Sadia Mussarela, Wickbold Pão de Forma Integral. Dinner: Mexerica, Cenouras Cozidas, Beterrabas, Arroz Branco (Cozido), Lentilhas. more...
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losing 0.6 lb a week
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__peppermint__'s weight history
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