Date started: 29 Jul 23

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 263.0 lb
18 Aug 23	248.9 lb	Reasonably Well
15 Aug 23	253.3 lb	Reasonably Well
13 Aug 23	252.2 lb	Reasonably Well
12 Aug 23	252.4 lb	Reasonably Well
11 Aug 23	254.0 lb	Reasonably Well
09 Aug 23	254.2 lb	Reasonably Well
08 Aug 23	254.6 lb	Reasonably Well
03 Aug 23	256.4 lb	Reasonably Well
29 Jul 23	263.0 lb	Reasonably Well

Date started: 25 Mar 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 250.4 lb
30 Mar 23	246.9 lb	Reasonably Well
29 Mar 23	246.5 lb	Reasonably Well
28 Mar 23	249.8 lb	Reasonably Well
27 Mar 23	248.5 lb	Reasonably Well
25 Mar 23	250.4 lb	Reasonably Well

Date started: 09 Nov 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 280.2 lb
09 Feb 23	241.2 lb	Reasonably Well
08 Feb 23	240.7 lb	Reasonably Well
07 Feb 23	241.0 lb	Reasonably Well
06 Feb 23	243.2 lb	Reasonably Well
05 Feb 23	241.2 lb	Reasonably Well
04 Feb 23	242.5 lb	Reasonably Well
02 Feb 23	243.4 lb	Reasonably Well
01 Feb 23	244.5 lb	Reasonably Well
23 Jan 23	244.3 lb	Reasonably Well
20 Jan 23	245.4 lb	Reasonably Well
19 Jan 23	246.0 lb	Reasonably Well
18 Jan 23	247.6 lb	Reasonably Well
05 Jan 23	249.8 lb	Reasonably Well
27 Dec 22	251.3 lb	Reasonably Well
26 Dec 22	252.6 lb	Reasonably Well
24 Dec 22	253.1 lb	Reasonably Well
22 Dec 22	252.4 lb	Reasonably Well
21 Dec 22	252.2 lb	Reasonably Well
20 Dec 22	253.1 lb	Reasonably Well
18 Dec 22	255.3 lb	Reasonably Well
17 Dec 22	253.8 lb	Reasonably Well
16 Dec 22	254.6 lb	Reasonably Well
15 Dec 22	255.1 lb	Reasonably Well
14 Dec 22	255.3 lb	Reasonably Well
13 Dec 22	256.4 lb	Reasonably Well
09 Dec 22	259.3 lb	Reasonably Well
08 Dec 22	258.6 lb	Reasonably Well
06 Dec 22	260.1 lb	Reasonably Well
03 Dec 22	258.2 lb	Reasonably Well
02 Dec 22	261.9 lb	Reasonably Well
01 Dec 22	262.1 lb	Reasonably Well
29 Nov 22	264.1 lb	Reasonably Well
28 Nov 22	265.7 lb	Reasonably Well
26 Nov 22	265.0 lb	Reasonably Well
23 Nov 22	267.9 lb	Reasonably Well
22 Nov 22	269.2 lb	Reasonably Well
21 Nov 22	270.5 lb	Reasonably Well
20 Nov 22	270.7 lb	Reasonably Well
19 Nov 22	272.7 lb	Reasonably Well
18 Nov 22	274.3 lb	Reasonably Well
17 Nov 22	275.4 lb	Reasonably Well
16 Nov 22	274.9 lb	Reasonably Well
15 Nov 22	277.8 lb	Reasonably Well
14 Nov 22	280.4 lb	Reasonably Well
13 Nov 22	280.2 lb	Reasonably Well
10 Nov 22	264.6 lb	Reasonably Well
09 Nov 22	280.2 lb	Reasonably Well