nidi888's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
172.6 lb Lost so far: 8.8 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:
2588 kcal Fat: 130.68g | Prot: 92.16g | Carb: 253.95g.   Breakfast: Gut & Günstig Delikatess Bacon, MinusL Milchdrink Schokoladengeschmack, Wiesbauer Käsewurst, Edeka Graved Lachs, Gekochtes Ei, Gut & Günstig Duo Schoko-Creme, Edeka Steinofen Brötchen. Lunch: McDonald's McFlurry Daim, Salatgurke, Knorr Salatkrönung Dill-Kräuter. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Mucci Sensation Mandel, Volvic Tee Pfirsich, funny-frisch Kessel Chips Sea Salt. more...
2442 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Breastfeeding - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nidi888's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.