Weigh In record (no journal entry) for 19 May 2018
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153.7 lb
Lost so far: 42.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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109 kcal
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Fat: 0.59g | Prot: 2.53g | Carb: 24.64g.
Breakfast: Biscotte, Abricots Secs. more...
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steady weight
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