MFD1979's Journal, 16 July 2012

Oh man was this weekend a killer! My eating wasn't bad, but my drinking was another story... Party party all night long. I'll weigh in a few days after I'm back to being hydrated. ugh.

Diet Calendar Entry for 16 July 2012:
841 kcal Fat: 67.12g | Prot: 44.36g | Carb: 18.17g.   Breakfast: Pistachio Nuts, Coffee, Naturals Organic Coconut Oil. Lunch: ceaser dressing, lettuce. Dinner: balsamic vinegar, Mozzarella Cheese (Whole Milk), flank steak, spring mix. more...

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