Weigh In record (no journal entry) for 18 May 2018
|
178.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
729 kcal
|
Fat: 47.12g | Prot: 45.97g | Carb: 24.36g.
Breakfast: Cheddar Cheese, Egg, Sugardale Thin Sliced Bacon, Land O'Lakes Traditional Half & Half. Dinner: Mayonnaise, Fresh Express Cole Slaw, Perdue Buffalo Style Chicken Wings. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|