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woooohooo =) d.h. 2 bis 12 bier mehr heut abend...
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149.0 lb
Lost so far: 15.2 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2018:
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3001 kcal
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Fat: 88.28g | Prot: 57.56g | Carb: 394.25g.
Breakfast: Ja! Frikadelle, Harry 1688 Roggen Mild, Äpfel, K-Classic Hummus Pikant, Gekochtes Ei. Lunch: Burger King Long Chicken, Burger King King Pommes (Groß), Burger King Pommes Frites Sauce. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Oettinger Cola Mix, Krombacher Bier, Coca-Cola Coca-Cola. more...
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2037 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 0.1 lb a week
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