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HettyMill
Journal
18 May 18
HettyMill's Journal, 18 May 2018
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Weigh In record (no journal entry) for 18 May 2018
202.2 lb
Lost so far:
11.2 lb
.
Still to go:
34.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 May 2018:
244 kcal
Fat: 5.80g | Prot: 12.60g | Carb: 33.00g.
Breakfast:
Campina Halfvolle Melk, AH Basic Havermout.
more...
241 kcal
Activities & Exercise:
Housework - 1 hour, Apple Health - 23 hours.
more...
gaining 4.6 lb a week
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