Weigh In record (no journal entry) for 18 May 2018
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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336 kcal
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Fat: 2.50g | Prot: 14.15g | Carb: 62.55g.
Breakfast: Kingsmill Pancake. Lunch: Weetabix Weetabix, Weetabix Weetabix, Muller Light Greek Style Skinny Latte Flavour Yogurt. more...
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steady weight
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dls2882's weight history
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