Weigh In record (no journal entry) for 18 May 2018
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118.2 lb
Lost so far: 19.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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583 kcal
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Fat: 20.80g | Prot: 24.84g | Carb: 73.54g.
Breakfast: Чудо Творожок Воздушный Вишня, Савушкин Продукт Молоко 1,5%, Кофе, Almette Творожный Сыр Сливочный, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. Snacks/Other: Мастер Пироговъ Ватрушка с Творогом. more...
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losing 3.1 lb a week
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