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doing great
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1116 kcal
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Fat: 41.96g | Prot: 51.00g | Carb: 140.09g.
Breakfast: orange. Lunch: croutons, salad. Dinner: orange, carrots, rice, chicken. Snacks/Other: crackers, cheese, yogourt, peanut butter, toast. more...
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losing 2.0 lb a week
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