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solsalsk
Journal
17 May 18
solsalsk's Journal, 17 May 2018
solsalsk's Profile
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Weigh In record (no journal entry) for 17 May 2018
127.9 lb
Lost so far:
15.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2018:
739 kcal
Fat: 16.73g | Prot: 73.16g | Carb: 75.05g.
Lunch:
Papa Cocida, Pechuga de Pollo.
Dinner:
Papa Cocida, Acelga, Lechuga, Pechuga de Pollo.
Snacks/Other:
Ser Joyful, Granola, Exquisita Gelatina de Frutilla.
more...
1005 kcal
Activities & Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
gaining 1.5 lb a week
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