Weigh In record (no journal entry) for 17 May 2018
|
254.0 lb
Lost so far: 18.3 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2018:
|
1791 kcal
|
Fat: 66.36g | Prot: 68.50g | Carb: 238.50g.
Breakfast: Tam Buğday Ekmeği, Lavache Quirit Üçgen Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Çikolatalı Dondurma, Vanilyalı Dondurma, Sütlaç, Karışık Yeşil Salata, Kuru Fasulye, Bulgur Pilavı, Patlıcan Musakka, Sütaş Ayran, Tarhana Çorbası. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55kilover's weight history
|