Weigh In record (no journal entry) for 17 May 2018
|
197.0 lb
Lost so far: 49.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
436 kcal
|
Fat: 28.73g | Prot: 31.51g | Carb: 12.84g.
Lunch: Great Value Pepper Jack Cheese Slice, Bests Frankfurtuer, Strawberries, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfrele's weight history
|