Ande4868's Journal, 05 February 2008

Weigh In record (no journal entry) for 05 February 2008
165.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2008:
3272 kcal Activities & Exercise: Standing - 6 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 25 minutes, Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
gaining 5.9 lb a week

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