Weigh In record (no journal entry) for 17 May 2018
|
173.9 lb
Lost so far: 7.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
1975 kcal
|
Fat: 84.40g | Prot: 72.20g | Carb: 227.96g.
Breakfast: Edeka Schweineohren, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Gulasch, Combino Fusilli, Grandessa Eis Joghurt-Kirsche, Duplo Milchcreme, Nora Milk-Shake Biscuit Choco. Dinner: Eiersalat, Purland Frisches Mett, Globus Graved Lachs, Kaufland Steinofenbrötchen. Snacks/Other: Volvic Tee Pfirsich. more...
|
|
2485 kcal
|
Activities & Exercise:
Breastfeeding - 5 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|