Weigh In record (no journal entry) for 17 May 2018
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137.8 lb
Lost so far: 16.5 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1126 kcal
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Fat: 38.10g | Prot: 60.76g | Carb: 137.03g.
Breakfast: Heinrichsthaler Tilsiter, Dulano Kochschinken, Jeden Tag Fettarme Milch, Schwartau Extra Aprikose, Weihenstephan Butter, Golden Toast Butter Toast. Lunch: Golden Toast Körner Harmonie Toast, Jeden Tag Fettarme Milch, Помидоры, Dulano Kochschinken, Bonvita Käse-Omelett. Dinner: Сметана 20%, Редис, Помидоры, Куриный Суп Лапша, Гречка Вареная. Snacks/Other: Viva Vital Cranberries, Beste Ernte Maiskölbchen. more...
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gaining 1.5 lb a week
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