Weigh In record (no journal entry) for 17 May 2018
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166.7 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1293 kcal
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Fat: 9.58g | Prot: 43.69g | Carb: 282.96g.
Breakfast: Banane. Lunch: Tomaten, Edeka Blattspinat, Grüne Paprika, Rote Paprika, Sellerie, Knollensellerie. Dinner: Banane. more...
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steady weight
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