Weigh In record (no journal entry) for 17 May 2018
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168.2 lb
Lost so far: 9.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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509 kcal
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Fat: 18.31g | Prot: 43.28g | Carb: 40.88g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Eisbergsalat, Gut & Günstig Putenbrust, BioBio Bergkäse, Gurke (mit Schale). Snacks/Other: Milbona Skyr Vanille. more...
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gaining 1.5 lb a week
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Petra.Pfeiffer29's weight history
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