Weigh In record (no journal entry) for 15 July 2012
|
235.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
1235 kcal
|
Fat: 43.00g | Prot: 101.50g | Carb: 121.00g.
Breakfast: 100% Whey Protein Powder - Vanilla, Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Mediterranean Chicken Wrap. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbavender's weight history
|