Weigh In record (no journal entry) for 17 May 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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812 kcal
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Fat: 43.57g | Prot: 44.86g | Carb: 65.38g.
Breakfast: Сыр Гауда, Геркулес Овсяные Хлопья, Яйцо Куриное, Савушкин Продукт Молоко 1,5%, Кампина Сливки 10%. Lunch: Конфеты, Помидоры, Мираторг Котлета из Говядины , Картофельное Пюре. Snacks/Other: Mirel Торт Прага. more...
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losing 4.6 lb a week
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