Weigh In record (no journal entry) for 15 July 2012
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2114 kcal
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Fat: 110.77g | Prot: 81.08g | Carb: 163.10g.
Breakfast: Plain Pancakes, Whole Wheat Bread, Greek Fetish Omelet. Lunch: 12" Thin Crust Cheese Pizza. Dinner: Budweiser Select 99 Calories Beer, Budweiser Select 55 Premium Light Beer, Potato Chips, Cheeseburger. more...
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gaining 2.8 lb a week
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jalane's weight history
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