Johann22016's Journal, 17 May 2018


Diet Calendar Entry for 17 May 2018:
476 kcal Fat: 6.99g | Prot: 28.43g | Carb: 82.55g.   Breakfast: Jacobs Instant Coffee, Woolworths Sweet Orange Melon, Woolworths Low Fat Fruit Yoghurt. Lunch: I&J Hake Fillet, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Fruit Salad. more...

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