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Donice
Journal
20 Apr 10
Donice's Journal, 20 April 2010
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Weigh In record (no journal entry) for 20 April 2010
303.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2010:
845 kcal
Fat: 28.02g | Prot: 62.05g | Carb: 94.61g.
Breakfast:
rasin bran muffin.
Lunch:
Tuna, wheat bread, imitation crab meat, garden salad.
Snacks/Other:
kars trail mix.
more...
3449 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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