Weigh In record (no journal entry) for 16 May 2018
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211.9 lb
Lost so far: 6.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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486 kcal
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Fat: 11.40g | Prot: 21.61g | Carb: 72.62g.
Breakfast: Water , BackWerk Panini Putenbrust, Raisins, Flax Seeds, Oats . more...
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gaining 3.9 lb a week
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Pandochka.Annechka's weight history
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