mrsjohnson0317's Journal, 07 February 2008

Its been a month and I am still here! Here is to losing the weight and keeping it off. Cheers to everyone and thank you for all the support!

Diet Calendar Entries for 07 February 2008:
1246 kcal Fat: 28.05g | Prot: 97.54g | Carb: 154.62g.   Breakfast: Light Style Oatmeal Bread, Natural Shredded Sharp Cheddar Cheese 2% Milk, egg beaters, coffee, Cereal Bar - Cinnamon Raisin. Lunch: milk, cucumber, Santa Fe Style Chicken Salad Kit. Dinner: brown rice, stir fry veggies, Beef flank (lean only, trimmed to 0. Snacks/Other:  Klondike Slim a Bear 100 Calorie Ice Cream Bars, Yoplait. more...
3625 kcal Activities & Exercise: Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...

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Comments 
Nice committment you got there! thats whats leading you to success, look at that chart of yours! and in a short time too! Great going there Mrsjohnson! 
07 Feb 08 by member: Janelleas
You sure have a way with those animated graphics. Gotta love it! :-) 
07 Feb 08 by member: information
you are doing so awesome keep it up!!! 
07 Feb 08 by member: Jillian04
Yayayaya!! Btw... sa-weet name ya got there!! =D lol Yes... it's mine, too! :) Keep up the great work with that NICE chart!!  
07 Feb 08 by member: bullytrouble

     
 

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