Weigh In record (no journal entry) for 16 May 2018
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1206 kcal
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Fat: 96.04g | Prot: 59.84g | Carb: 16.00g.
Lunch: Sheetz Cold Brew Coffee, Herr's Smoked BBQ Flavored Pork Rinds. Dinner: Kerrygold Pure Irish Butter, Steak, Kroger Cut Wax Beans. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Gevalia Cold Brew Iced Coffee Concentrate. more...
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losing 0.7 lb a week
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milyndacoble's weight history
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