Weigh In record (no journal entry) for 16 May 2018
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168.9 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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696 kcal
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Fat: 50.40g | Prot: 51.06g | Carb: 14.27g.
Breakfast: Banting Blvd Heba Pap. Lunch: Fried Onions, Coconut Oil, Egg, Tuna in Water (Canned). more...
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losing 0.3 lb a week
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chanteny's weight history
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