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LadyLazarus82
Journal
16 May 18
LadyLazarus82's Journal, 16 May 2018
LadyLazarus82's Profile
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Weigh In record (no journal entry) for 16 May 2018
235.9 lb
Lost so far:
25.4 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2018:
951 kcal
Fat: 28.68g | Prot: 46.17g | Carb: 127.67g.
Breakfast:
Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Pirkka Broilerin Fileeleike, Paprika (Punainen), Oivariini Vähärasvaisempi, Oululainen Reissumies Kaura.
Snacks/Other:
Appelsiinit, Fazer Iso Pätkis.
more...
2607 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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