Weigh In record (no journal entry) for 16 May 2018
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121.7 lb
Lost so far: 12.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1041 kcal
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Fat: 37.66g | Prot: 70.69g | Carb: 105.01g.
Breakfast: Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Pascual Leche Semidesnatada, Hacendado Leche Semidesnatada. Lunch: Patatas Fritas, Danone Yogur Sabor Limón, Carrillada de Cerdo. Dinner: Champiñones, Huevo Frito. Snacks/Other: Hacendado Leche Semidesnatada. more...
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gaining 3.1 lb a week
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