Weigh In record (no journal entry) for 16 May 2018
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183.2 lb
Lost so far: 18.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1112 kcal
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Fat: 37.13g | Prot: 87.90g | Carb: 111.05g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Fraises avec le Sucre, Tomates Rouges, Picard Dos de Cabillaud, Picard Crevettes Tropicales Décortiquées. Dinner: Jus de Citron (en Conserve ou en Bouteille), Gervais Le Yaourt au Citron, Carrefour Saumon Fumé d'ecosse, Knorr Soupe Potagère de Légumes. Snacks/Other: La Vache qui rit Portion, Pommes Gala, Thé Earl Grey. more...
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losing 3.1 lb a week
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 Comments
16 May 18 by member: Cloow
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16 May 18 by member: 090958
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Merci beaucoup... Ça descend piano piano... Mais ça descend !....😌
17 May 18 by member: 090958
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