Weigh In record (no journal entry) for 16 May 2018
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129.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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559 kcal
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Fat: 2.19g | Prot: 3.82g | Carb: 81.27g.
Lunch: Kellogg's Special K Red Berry Cereal Bar, Asda Gala Apple, Blueberries. Dinner: Pret Skinny Hot Chocolate. more...
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losing 6.2 lb a week
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snailrunner's weight history
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