Weigh In record (no journal entry) for 16 May 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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2596 kcal
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Fat: 101.18g | Prot: 86.27g | Carb: 326.67g.
Breakfast: Ja! Frische Fettarme Milch, Marlene Blütenhonig Feincremig, DM Bio Reisflocken, DM Bio 4-Korn Flocken, Crownfield Cornflakes. Lunch: REWE Beste Wahl Carne Steinofenpizza. Dinner: Butter, Indisches Fladenbrot Naan, Limonade, Youcook Indisches Chicken Tikka . Snacks/Other: REWE Maxi Crisp, Ritter Sport Honig-Salz-Mandel, Nestle Kitkat. more...
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gaining 13.9 lb a week
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