Weigh In record (no journal entry) for 16 May 2018
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178.1 lb
Lost so far: 30.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1613 kcal
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Fat: 104.05g | Prot: 52.21g | Carb: 124.12g.
Breakfast: Оливковое Масло, Сахар, Кофе с Молоком, Яичница, ВкусВилл Халумис. Lunch: Брест Литовск Сметана 20%, Огурец (с Кожурой), Помидоры, Глобус Котлеты Домашние. Dinner: Конфета, Orion Choco Pie. Snacks/Other: Зефир, Orion Choco Pie, Сахар, Campina Сливки Порционные, Кофе. more...
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gaining 1.3 lb a week
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