I did so well this week, and was so proud of myself! Then I went out to dinner with the family last night and totally blew it....Im so mad at myself. I probably gained back the 3lbs that I lost this week :( So back to it today....I really hate that I do this back and forth to myself...
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When dieting you have to reward yourself as well. Think of last nights meal as a reward for a job well done and get back on track today. It might not be as bad as you think.
14 Jul 12 by member: sweetcountrygirl4
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Thank you, I hope so! I def. back at it today!!!
14 Jul 12 by member: Audraf
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