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Janta 😋 Detalhe : não aguentei td a carne 🙈
Diet Calendar Entries for 15 May 2018:
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840 kcal
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Fat: 24.79g | Prot: 54.58g | Carb: 100.81g.
Breakfast: Kefir de Leite. Lunch: Prats Suco de Laranja Integral, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Prats Suco de Laranja Integral, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Legumes Cozidos. Snacks/Other: Pão Torrado, Melão, Marilan Biscoito Água e Sal . more...
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2951 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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